There are so many diet plans on the market, itâ€™s hard to know which ones are the real deal and which are scams. No one wants to spend their hard earned money on a program that doesnâ€™t work, or that requires monthly payments for the rest of your life if you want to keep the weight off.
Weight loss shouldnâ€™t be a complicated process filled with secrets only the diet companies know and arenâ€™t willing to share. And those companies that make you purchase their prepackaged foods and supplements? Just more money-making scams.
Weight loss isnâ€™t supposed to be complicated. The No Think Diet understands this, and is a straightforward plan that provides you with tools and resources to understand how your body metabolizes certain foods and how to optimize your diet and exercise for a faster metabolism. Thereâ€™s no magic pill, no food to order, and no monthly fee to pay for the rest of your life.
What Is The No Think Diet?
The No Think Diet charges a small, one-time fee that is lower than most diet plansâ€™ ongoing monthly charge. The membership fee gives you online access for life, including all the weight loss tools that are part of the plan. Connect with other members to receive support from others who understand what youâ€™re working toward.
What makes this plan so unique is that it was created by a doctor, to take advantage of the science of weight loss. Dr. Livingston then took his knowledge and created a variety of tools that anyone can use to help them reach their goals. All you need to do is follow the plan!
The plan provides you with a personal diet generator that takes into account your individual lifestyle, including the number of calories youâ€™re burning per day, to help you understand what you need to do to lose weight.
Youâ€™ll also receive the calories per meal counter which tells you how many calories you should be consuming with each meal. This is not a one-size-fits-all approach. These tools work with your individual needs to create a customized plan just for you.
The next step is the body fat analyzer that calculates your current body fat percentage and helps you calculate what your ideal percentage should be. As you embark on your journey, use the weight loss tracker to keep track of how much weight youâ€™re losing.
This is a great tool to keep you motivated as the pounds start to come off. And because everyone needs a little inspiration, there is a recipe book with 60 quick and healthy meal ideas, and a personal diet generator that will suggest meals specifically customized to your personal tastes and caloric needs. So much better than a generic program that doesnâ€™t take into account what makes your situation unique!
The No Think Diet is a lifestyle change that can and should be maintained over the long run. This isnâ€™t a fad diet designed to keep you paying through the nose each month; itâ€™s a supportive community with real-world tools to help you lose the weight and keep it off for good.